Rachel Silvey

Professional Coaching

Welcome

Hello! Welcome to the world of coaching and thank you for stopping by. Below is a brief overview of coaching, and here you can find out a bit more about my practice so you can have a better idea of whether working with me will be helpful for you.

I would be delighted to hear from you if you're curious about starting coaching. To book in a free intro chat just click here. This will give us a chance to get to know each other and to answer any questions about the coaching process.

Warmest regards, Rachel

Do you want to take the next step in your career?
Do you want to be more productive or improve your confidence?
Do you just need some space to think things through?

Then maybe coaching is for you!

Testimonials

What is coaching all about?

Coaching is most importantly a safe, secure place for you to explore any issues or goals you have, and work towards progressing or achieving these. Coaching is confidential and non-judgemental - we will work together to build an understanding of where you're at, and for you to share as much as you feel comfortable with. Coaching is a way to help you think things through, make decisions, and move forward with your goals — whether they’re personal or work-related.

Coaching explores aims, problems and emotions in the context of life and work, and is about unlocking your potential by working through any stubborn barriers in the way. You will explore your thinking, set goals, and take action — with someone who listens, asks questions, and supports you.

Coaching is about the process of making progress - you choose your own path, but if the way forward is blurry, an 'optician' might just help make everything clearer...

Confidence

Take back control of your own life

Start your day energised for what's next

Have the effect you want

Direction

Define your goals

Make progress through manageable steps

Feel on track

Habit

Build routines that best serve you

Make it easy and rewarding to achieve your goals

Materialise the life you want

FAQs

What can I bring to coaching?

Anything you want to work on! For example:

Planning your next career step
Building confidence
Managing your time better
Handling change or uncertainty
Improving communication or relationships at work
Just having space to think things through

How will coaching work?

First just schedule in a free, 20min intro chat
After that each session will be booked for an hour
Choose whether you would like to meet weekly, fortnightly (recommended), or monthly
As coaching is goal focused, there will usually be between 5-10 sessions, but there is no limit
Pricing and other information can be found here

Is there anything else I need to know?

Coaching requires you to take the time to engage and work on yourself - if you can't do this right now it may be best to wait until you can
For more information on my practice including ethics, professional standards, and data protection, see the About section
Any questions just get in touch at hello@silveycoaching.com

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